As well as the numerous physical benefits associated with yoga, there are many other wonderful side-effects to the yoga practice.
It creates a sense of peace and well-being within and enhances the clarity of mind.  It is cultivating a deep sense of balance and harmony to the inner and the outer world, firstly to ourselves which secondly expands to those around us.

Daytime classes are held at the Vonda Youngman Community Centre, Nth Tamborine on Tuesdays at 900am and Fridays at 1030am.
No bookings required.

Evening classes are held at

The Castle Day Spa at Lisson Grove, Main Western Rd on Wednesdays at 600pm.
Bookings are essential.

Private and small group classes are held on request in the exquisite second storey yoga room in The Castle.

Please phone Kathy on
(07) 5545 1552
Mob 0447 896 319